Weekly Wednesday Weigh In

Here it goes!

Starting Weight:    168 lbs.
Current Weight:    166 lbs.
Goal Weight:         125 lbs.
Realistic Goal:       145 lbs.

What I'm doing to achieve my goal:

Trying to make sensible decisions.  Eating when hungry (no unnecessary snacking).  No more chips or fast food, and down to one coffee a day.  Taking all my vitamins (apparently calcium helps you lose weight!).  And drinking lots of water.

Monday - 1 hour running class.

Tuesday - 1 hour muscle endurance class

Wednesday - Lola slept through our gym time! 

Goals (other than weight)

5 km run in April

Try a Tri in the summer.

What I need to do.

Increase my cardio and start staying for spin class after my muscle endurance class. 

Of course there will be cheat days here and there.  JD and I are not ones to make ourselves suffer.  And I tell you until I get my new stove (next Wednesday)  I'm sure there is going to be a lot of subs consumed for dinner in the next week.  (my stove shuts on and off and burns at super hot mode for no reason, piece of crap!).